Charleston Infrared Sauna and Cold Plunge

Contrast therapy can be defined as immediately transitioning from a deliberate heat source, like the infrared sauna, into a cold plunge.

Double your benefits with hot and cold therapies to recharge your mind and body. Enjoy a Private Contrast Therapy Suite with an Infrared Sauna, Cold Plunge and en-suite Vitamin-C Shower.

Double your Benefits

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SWTHZ Mosaic

Mosaic’s premier Infrared Sauna + Cold Plunge studio. Embrace the elements in our private Infrared Sauna and Cold Plunge suites with en-suite Vitamin-C shower and entertainment.
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