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  • reduces inflammation
  • improves recovery
  • improves performance
  • higher energy levels
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CHICAGO EVENTS
NaomiHopkinsPhotography-SweatHouz-033
NaomiHopkinsPhotography-SweatHouz-25

CHICAGO -

Contrast Therapy involves alternating between hot and cold modalities, to intentionally recharge the mind and body. Double your benefits. Every suite is equipped with infrared sauna, cold plunge, and vitamin-c shower.

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swthz burlington coming soon

Boston’s premier contrast therapy studio. Embrace the elements in our private infrared sauna and cold plunge suites with en-suite shower and entertainment.​
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