Experience ultimate relaxation and rejuvenation with our infrared sauna

Don't sweat the small stuff ⎯ that's what we handle.

Infrared wavelengths penetrate the skin and soft tissue, heating the body from the inside, out. Unlike traditional saunas, which heat the air around you, infrared saunas heat your body directly, offering a more comfortable and effective experience.
Infrared saunas offer a tranquil environment where you can unwind and de-stress. The gentle heat soothes your mind and body, providing a profound sense of relaxation.
Using an Infrared sauna 4-7x per week is associated with a 40% lower mortality rate. Using an Infrared sauna 4-7x per week is associated with a 40% lower mortality rate. Using an Infrared sauna 4-7x per week is associated with a 40% lower mortality rate. Using an Infrared sauna 4-7x per week is associated with a 40% lower mortality rate.

Discover the Benefits

Ready to experience the incredible benefits of infrared saunas? Book your session today and start your journey to better health and well-being.

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swthz burlington coming soon

Boston’s premier contrast therapy studio. Embrace the elements in our private infrared sauna and cold plunge suites with en-suite shower and entertainment.​
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