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Coming Soon

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Contrast Therapy

Contrast therapy can be defined as immediately transitioning from a deliberate heat source, like the infrared sauna, into a cold plunge.

Double your benefits with hot and cold therapies to recharge your mind and body. Enjoy a Private Contrast Therapy Suite with an Infrared Sauna, Cold Plunge and en-suite Vitamin-C Shower.

Double your Benefits

  • Reduce Inflammation
  • Manage Pain
  • Improve Immunity
  • Improve Sleep
  • Boost Mood
  • Improve Recovery
  • Burn Calories
  • Improve Performance

© 2024 SWTHZ Contrast Therapy Studios

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SWTHZ Mosaic coming soon

Mosaic’s premier Infrared Sauna + Cold Plunge studio. Embrace the elements in our private Infrared Sauna and Cold Plunge suites with en-suite Vitamin-C shower and entertainment.
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swthz burlington coming soon

Boston’s premier contrast therapy studio. Embrace the elements in our private infrared sauna and cold plunge suites with en-suite shower and entertainment.​
Contact Information

FLORIDA

West Boca

GEORGIA

Buckhead

Midtown

Sandy Springs

Vinings

West Midtown

MASSACHUSETTS

Assembly Row
Burlington

OREGON
Lake Oswego

SOUTH CAROLINA

Mt. Pleasant

West Ashley

TEXAS

Plano

Preston Royal

Watters Creek

West Village