SweatHouz
is upgrading to
SWTHZ 2.0
What's
Changing?
Everything you love about SWTHZ in the privacy of your own luxury contrast therapy suite, now equipped with infrared sauna, cold plunge , + vitamin C shower.
- luxury suite upgrades
- cold plunges in every suite
- true contrast therapy experience
- improved client experience
Experience true contrast therapy in one suite
What is Contrast Therapy?
Double your benefits with hot and cold therapies. Contrast therapy is a scientifically-backed approach to self-care, combining hot and cold temperatures for optimal physical performance and wellness. The body is built that it always finds balance.
At SWTHZ, you can practice contrast therapy by combining the infrared sauna with a cold plunge.
At SWTHZ, you can practice contrast therapy by combining the infrared sauna with a cold plunge.
TAKE THE TOUR
Everything you love about SWTHZ in the privacy of your own luxury contrast therapy suite, now equipped with infrared sauna, cold plunge, + vitamin C shower.
Cold Plunge
11 minutes a week of deliberate cold exposure can :
- enhance mood
- improve focus
- boost metabolism
- reduce stress
- improve recovery
- pain management
Infrared Sauna
90 minutes a week of deliberate heat exposure can
:
- enhance mood
- improve heart health
- improve recovery
- reduce cortisol
- improve skin + sleep
- improve blood pressure
Visit one of our other Atlanta Locations
Your swthz membership is valid at all SweatHouz studios. Be sure to checkout surrounding area locations throughout the renovations. If you would like to freeze your membership, at no cost, fill out the form below.
Refresh + Reenergize in your vitamin-c infused shower
Vitamin C shower filters eliminate 99.9% of all chlorine, chloramines, chloroform and other harmful chemicals and toxins.
stay hydrated In the sauna + on the go with LMNT
- NO SUGAR
- NO GIMICS
- MORE BENEFITS
Frequently Asked Questions
General Information
Yes. All Atlanta locations are open during closure at Sandy Springs. These include Vining’s, Buckhead, Midtown, West Midtown.
We will send an email 7 days from the open date, so you can book your contrast therapy session.
Packages
We will extend all pack holders sessions for the amount of time closed for renovations.
Yes. All Atlanta locations are open during closure at Sandy Springs. These include Vining’s, Buckhead, Midtown, West Midtown.
Your pack will still work for the 30 minute suites.
Membership
Your current membership fees will remain the same and there will not be a change to your membership dues when we reopen.
No, your membership billing will remain the same and you will have the ability to use any other local studios. If you choose to freeze your membership you will have remaining days on your 30 day cycle to use when we reopen before you are billed.
Yes. If you choose to freeze your membership there will not be a fee to freeze. When the studio reopens, billing will resume as normal.
No, your current membership will stay the same.
Members at Sandy Springs are welcome to use any of our other Atlanta Studios while their location is being renovated. We have increased hours of operations and staffing at these locations to support you. Billing will continue, however, you also have the ability to freeze your membership while we renovate.
Future Plans
We are working diligently to open the studio within 6 weeks!