INRARED SAUNA + COLD PLUNGE (2)

INFRARED SAUNA + COLD PLUNGE

4

INFRARED

3

COLD PLUNGE

2

HYDROMASSAGE

1

RED LIGHT

ESCAPE AT

SWEATHOUZ

SweatHouz offers a full range of modalities designed to improve your physical and mental health, taking the guess work out of self care to help you live well, recover well + stay well.


INFRARED SAUNA

Infrared works by emitting electromagnetic wavelengths that are invisible to the naked eye. The wavelength is able to penetrate the skin and heat the body from the inside, out. The healing rays are absorbed by our bodies to help them detoxify, relax, improve circulation, recover faster, sleep better and age well.

COLD PLUNGE

Three minutes is all it takes to recover faster, feel better, boost your immunity, think clearer, reduce pain, burn calories, get healthier skin, and an improved headspace. Experience the benefits of our Renu Cold Plunge free when you become a SweatHouz member.

HYDROMASSAGE

Hydromassage can help loosen muscles, relax your body, improve mood, and enhance recovery in just 15 minutes. Isolate pressure, customize intensity, and simply relax.

RED LIGHT

Relieve pain, treat acne, and reduce signs of aging using the power of light. Celluma uses low-level light therapy delivered by high intensity LEDs known to improve skin health, tone, texture, and more.

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