INFRARED SAUNA + COLD PLUNGE
INFRARED
COLD PLUNGE
HYDROMASSAGE
RED LIGHT
ESCAPE AT
SWEATHOUZ
SweatHouz offers a full range of modalities designed to improve your physical and mental health, taking the guess work out of self care to help you live well, recover well + stay well.
INFRARED SAUNA
Infrared works by emitting electromagnetic wavelengths that are invisible to the naked eye. The wavelength is able to penetrate the skin and heat the body from the inside, out. The healing rays are absorbed by our bodies to help them detoxify, relax, improve circulation, recover faster, sleep better and age well.
COLD PLUNGE
Three minutes is all it takes to recover faster, feel better, boost your immunity, think clearer, reduce pain, burn calories, get healthier skin, and an improved headspace. Experience the benefits of our Renu Cold Plunge free when you become a SweatHouz member.
HYDROMASSAGE
Hydromassage can help loosen muscles, relax your body, improve mood, and enhance recovery in just 15 minutes. Isolate pressure, customize intensity, and simply relax.
RED LIGHT
Relieve pain, treat acne, and reduce signs of aging using the power of light. Celluma uses low-level light therapy delivered by high intensity LEDs known to improve skin health, tone, texture, and more.
