Hydromassage therapy can help relax your muscles, increase circulation to the treatment area, improve your mood, and enhance recovery in just 15 minutes.


The Smooth Wave Traveling Massage utilizes powerful jet streams of water to provide effective warming and circulation through its deep tissue penetration, vibration, heat and sequential compression.
Evidence suggests that massage therapy can Increases skin + muscle temperature, Improves blood flow to the treatment area, and stimulates parasympathetic nervous system activity.


Massage can also lower cortisol levels (stress hormone) and may promote release of endorphins. This can lead to a reduction of muscle tension and stiffness, reduced soreness, and increases in joint range of motion. Some of the benefits are :
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Boston’s premier contrast therapy studio. Embrace the elements in our private infrared sauna and cold plunge suites with en-suite shower and entertainment.​
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