Escape the outside noise and improve your mental health at SweatHouz. With life moving at such a rapid pace, it’s important to take a break and prioritize self care. Invest in your well being by giving yourself the opportunity to pause and escape.
How to Improve Your Mental Health At SweatHouz Read More »
At SweatHouz, we understand the importance of self-care for busy parents, particularly moms. That’s why we created our platform with the aim of helping moms prioritize their well-being.
Celebrating Mother’s Day with SweatHouz Read More »
Can Cold Plunging Improve Mental Health? mental health awareness month May is Mental Health Awareness month, and here at SweatHouz, we’re proud supporters of wellness experiences that can improve both your physical and mental health. A Look at Mental Health Mental health is important at every stage of life and includes our emotional, psychological and
Can Cold Plunging Improve Mental Health? Read More »
Here are 5 ways SweatHouz can help you in your wellness journey. We’re here to help you make small changes that add up to big health rewards!
5 Ways SweatHouz Shows up for You Read More »
Recover Faster, Perform Better! At SweatHouz, we know the importance of recovery. Between hydromassage beds, red light therapy, and Hyperice products, we have you covered. Learn more about all our Recovery Room products!
Recover Well, Stay Well with our Recovery Room! Read More »
Learn more about the science and benefits of the Infrared Saunas at SweatHouz and why they live up to the hype!
Infrared Saunas Live up to the Hype, Here’s Why Read More »
Ever been curious about cold plunging? Read about the background, benefits, and best practices of cold plunging on our blog, HouzCalls.
Beyond the Trend: Why You Should be Incorporating Cold Plunging Read More »
